Personal Training

A major advantage of joining an Embody center is the opportunity to train with our certified fitness professionals. Our personal trainers will help you reach your goals by designing effective workout programs especially for you.

Here are just a few of the ways that Embody’s personal trainers can help you reach your goals:

  • Greater Motivation and Personal Support
  • Individualized Programs
  • Learn How to Improve Your Technical Skills and Boost Your Exercise Routine
  • Break Through Exercise and Weight Plateaus with Guidance and Encouragement

Come into the gym to learn more about our professional personal trainers and their businesses. Or scroll down through our list of personal trainers who are available through our gym.

Bringing Fitness to You

(281) 323-3929
[email protected]

  • Corrective exercises
  • Flexibility
  • Weight loss
  • Kickboxing
  • Running-Injury Prevention
  • Triathlon training
  • NASM & AFAA Certified Personal Trainer
  • NASM Corrective Exercise Specialist
  • AFAA Kickboxing Instructor
  • TRX Training Instructor
Fitness Done Right

(713) 502-8974
[email protected]

  • Strength
  • Cardiovascular
  • Core and Flexibility
  • TRX
  • Senior Fitness
  • Corrective Exercises
  • Nutrition Counseling
  • Group Outdoor Bootcamp
  • Partner and Small Group Training
  • National Academy of Sports Medicine
  • NASM Corrective Exercise Specialist
  • NASM Sports Performance Enhancement Specialist
  • NASM Fitness Nutrition Specialist
  • TRX Master Trainer
Personal Training

  • Weight Training for Women
  • Co-Ed Training
  • Weight Management
  • Rehab
  • Sports Specific Training
  • AFAA Certified Group Exercise and Personal Training
  • NETA Certified
Personal Training with Colleen

[email protected]

Try It Free!

Experience all of the services and amenities that Embody has to offer. Visit our location today and enjoy a complimentary workout on us.

Embody Fitness Center

281-312-1227 | [email protected] | 1574 Kingwood Drive | Kingwood TX, 77339