Group Exercise Schedule


September 2019

Mon Tue Wed Thu Fri Sat Sun
1
  • Cycling (B) *Alt Weeks
  • H.I.I.T (A) Colleen
2
  • L.I.F.T (A)
  • Cycling (B) Pam
  • Core Stretch & Restore (A) Cyndi M
  • L.I.F.T. (A)
  • Hatha Yoga & Stretch (A) Colleen
  • Weights and Rowers (A) Pam
  • Cycling (B) Maribel
  • Zumba (A) Martha
3
  • Yoga Power Flow(A) Colleen
  • Core, Stability, & Strength (A) Cyndi
  • Cycling (B) Pam
  • Bits and Pieces (A) Susan
  • HIIT/Glutes (A) Kimberlin
  • Cardio Bootcamp (A) Andrea
  • Yoga Flo (A) Cindy S
4
  • Cycling (B) Andrea
  • Yoga (A) Moritza
  • Weights & Rowers
  • Cycling (B) Maribel
  • Hatha Yoga & Stretch (A) Colleen
  • L.I.F.T (A) Andrea
  • Zumba (A) Christina
5
  • Yoga Power Flow (A) Colleen
  • Cycling (B) Pam
  • Bits & Pieces (A) Susan
  • HIIT/Glutes (A) Kimberlin
  • Cycle & Strength Circuit (B) Maribel
  • Weights & Rowers (A) Pam
6
  • Cycle & Strength (B) Andrea
  • Yoga For Every Body (A) Moritza
  • L.I.F.T. (A) Colleen
  • Cycling (B) Pam
  • Hatha Yoga & Stretch (A) Colleen
  • Zumba
7
  • Abs (A) Pam
  • Weights & Rowers (A) Pam
  • Zumba (A)
  • Pilates (P) Robin
  • Pilates (P) Robin
8
  • Cycling (B) *Alt Weeks
  • H.I.I.T (A) Colleen
9
  • L.I.F.T (A)
  • Cycling (B) Pam
  • Core Stretch & Restore (A) Cyndi M
  • L.I.F.T. (A)
  • Hatha Yoga & Stretch (A) Colleen
  • Weights and Rowers (A) Pam
  • Cycling (B) Maribel
  • Zumba (A) Martha
10
  • Yoga Power Flow(A) Colleen
  • Core, Stability, & Strength (A) Cyndi
  • Cycling (B) Pam
  • Bits and Pieces (A) Susan
  • HIIT/Glutes (A) Kimberlin
  • Cardio Bootcamp (A) Andrea
  • Yoga Flo (A) Cindy S
11
  • Cycling (B) Andrea
  • Yoga (A) Moritza
  • Weights & Rowers
  • Cycling (B) Maribel
  • Hatha Yoga & Stretch (A) Colleen
  • L.I.F.T (A) Andrea
  • Zumba (A) Christina
12
  • Yoga Power Flow (A) Colleen
  • Cycling (B) Pam
  • Bits & Pieces (A) Susan
  • HIIT/Glutes (A) Kimberlin
  • Cycle & Strength Circuit (B) Maribel
  • Weights & Rowers (A) Pam
13
  • Cycle & Strength (B) Andrea
  • Yoga For Every Body (A) Moritza
  • L.I.F.T. (A) Colleen
  • Cycling (B) Pam
  • Hatha Yoga & Stretch (A) Colleen
  • Zumba
14
  • Abs (A) Pam
  • Weights & Rowers (A) Pam
  • Zumba (A)
  • Pilates (P) Robin
  • Pilates (P) Robin
15
  • Cycling (B) *Alt Weeks
  • H.I.I.T (A) Colleen
16
  • L.I.F.T (A)
  • Cycling (B) Pam
  • Core Stretch & Restore (A) Cyndi M
  • L.I.F.T. (A)
  • Hatha Yoga & Stretch (A) Colleen
  • Weights and Rowers (A) Pam
  • Cycling (B) Maribel
  • Zumba (A) Martha
17
  • Yoga Power Flow(A) Colleen
  • Core, Stability, & Strength (A) Cyndi
  • Cycling (B) Pam
  • Bits and Pieces (A) Susan
  • HIIT/Glutes (A) Kimberlin
  • Cardio Bootcamp (A) Andrea
  • Yoga Flo (A) Cindy S
18
  • Cycling (B) Andrea
  • Yoga (A) Moritza
  • Weights & Rowers
  • Cycling (B) Maribel
  • Hatha Yoga & Stretch (A) Colleen
  • L.I.F.T (A) Andrea
  • Zumba (A) Christina
19
  • Yoga Power Flow (A) Colleen
  • Cycling (B) Pam
  • Bits & Pieces (A) Susan
  • HIIT/Glutes (A) Kimberlin
  • Cycle & Strength Circuit (B) Maribel
  • Weights & Rowers (A) Pam
20
  • Cycle & Strength (B) Andrea
  • Yoga For Every Body (A) Moritza
  • L.I.F.T. (A) Colleen
  • Cycling (B) Pam
  • Hatha Yoga & Stretch (A) Colleen
  • Zumba
21
  • Abs (A) Pam
  • Weights & Rowers (A) Pam
  • Zumba (A)
  • Pilates (P) Robin
  • Pilates (P) Robin
22
  • Cycling (B) *Alt Weeks
  • H.I.I.T (A) Colleen
23
  • L.I.F.T (A)
  • Cycling (B) Pam
  • Core Stretch & Restore (A) Cyndi M
  • L.I.F.T. (A)
  • Hatha Yoga & Stretch (A) Colleen
  • Weights and Rowers (A) Pam
  • Cycling (B) Maribel
  • Zumba (A) Martha
24
  • Yoga Power Flow(A) Colleen
  • Core, Stability, & Strength (A) Cyndi
  • Cycling (B) Pam
  • Bits and Pieces (A) Susan
  • HIIT/Glutes (A) Kimberlin
  • Cardio Bootcamp (A) Andrea
  • Yoga Flo (A) Cindy S
25
  • Cycling (B) Andrea
  • Yoga (A) Moritza
  • Weights & Rowers
  • Cycling (B) Maribel
  • Hatha Yoga & Stretch (A) Colleen
  • L.I.F.T (A) Andrea
  • Zumba (A) Christina
26
  • Yoga Power Flow (A) Colleen
  • Cycling (B) Pam
  • Bits & Pieces (A) Susan
  • HIIT/Glutes (A) Kimberlin
  • Cycle & Strength Circuit (B) Maribel
  • Weights & Rowers (A) Pam
27
  • Cycle & Strength (B) Andrea
  • Yoga For Every Body (A) Moritza
  • L.I.F.T. (A) Colleen
  • Cycling (B) Pam
  • Hatha Yoga & Stretch (A) Colleen
  • Zumba
28
  • Abs (A) Pam
  • Weights & Rowers (A) Pam
  • Zumba (A)
  • Pilates (P) Robin
  • Pilates (P) Robin
29
  • Cycling (B) *Alt Weeks
  • H.I.I.T (A) Colleen
30
  • L.I.F.T (A)
  • Cycling (B) Pam
  • Core Stretch & Restore (A) Cyndi M
  • L.I.F.T. (A)
  • Hatha Yoga & Stretch (A) Colleen
  • Weights and Rowers (A) Pam
  • Cycling (B) Maribel
  • Zumba (A) Martha

Try It Free!

Experience all of the services and amenities that Embody has to offer. Visit our location today and enjoy a complimentary workout on us.
 

Embody Fitness Center

281-312-1227 | [email protected] | 1574 Kingwood Drive | Kingwood TX, 77339

281-312-1227