Group Exercise Schedule


April 2019

Mon Tue Wed Thu Fri Sat Sun
1
  • Cycling (B) Pam
  • Core Stretch & Restore (A) Cyndi M
  • L.I.F.T. (A)
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • Weights and Rowers (A) Pam
  • Cycling (B) Maribel
  • Zumba (A) Martha
2
  • Yoga Power Flow(A) Colleen
  • Core, Stability, & Strength (A) Cyndi
  • Cycling (B) Pam
  • Bits and Pieces (A) Susan
  • HIIT/Glutes (A) Kimberlin
  • Cardio Bootcamp (A) Andrea
  • Yoga Flo (A) Cindy S
3
  • Cycling (B) Andrea
  • Yoga (A) Moritza
  • Weights & Rowers
  • Cycling (B) Maribel
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • L.I.F.T (A) Andrea
  • Zumba (A) Christina
4
  • Yoga Power Flow (A) Colleen
  • Cycling (B) Pam
  • Bits & Pieces (A) Susan
  • HIIT/Glutes (A) Kimberlin
  • Cycle & Strength Circuit (B) Maribel
  • Weights & Rowers (A) Pam
5
  • Cycle & Strength (B) Andrea
  • Yoga For Every Body (A) Moritza
  • Training 360 (A) Colleen
  • Cycling (B) Pam
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • Zumba
6
  • Abs (A) Pam
  • Weights & Rowers (A) Pam
  • Zumba (A)
  • Pilates (P) Robin
  • Pilates (P) Robin
7
  • Cycling (B) *Alt Weeks
  • H.I.I.T (A) Colleen
8
  • L.I.F.T (A)
  • Cycling (B) Pam
  • Core Stretch & Restore (A) Cyndi M
  • L.I.F.T. (A)
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • Weights and Rowers (A) Pam
  • Cycling (B) Maribel
  • Zumba (A) Martha
9
  • Yoga Power Flow(A) Colleen
  • Core, Stability, & Strength (A) Cyndi
  • Cycling (B) Pam
  • Bits and Pieces (A) Susan
  • HIIT/Glutes (A) Kimberlin
  • Cardio Bootcamp (A) Andrea
  • Yoga Flo (A) Cindy S
10
  • Cycling (B) Andrea
  • Yoga (A) Moritza
  • Weights & Rowers
  • Cycling (B) Maribel
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • L.I.F.T (A) Andrea
  • Zumba (A) Christina
11
  • Yoga Power Flow (A) Colleen
  • Cycling (B) Pam
  • Bits & Pieces (A) Susan
  • HIIT/Glutes (A) Kimberlin
  • Cycle & Strength Circuit (B) Maribel
  • Weights & Rowers (A) Pam
12
  • Cycle & Strength (B) Andrea
  • Yoga For Every Body (A) Moritza
  • Training 360 (A) Colleen
  • Cycling (B) Pam
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • Zumba
13
  • Abs (A) Pam
  • Weights & Rowers (A) Pam
  • Zumba (A)
  • Pilates (P) Robin
  • Pilates (P) Robin
14
  • Cycling (B) *Alt Weeks
  • H.I.I.T (A) Colleen
15
  • L.I.F.T (A)
  • Cycling (B) Pam
  • Core Stretch & Restore (A) Cyndi M
  • L.I.F.T. (A)
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • Weights and Rowers (A) Pam
  • Cycling (B) Maribel
  • Zumba (A) Martha
16
  • Yoga Power Flow(A) Colleen
  • Core, Stability, & Strength (A) Cyndi
  • Cycling (B) Pam
  • Bits and Pieces (A) Susan
  • HIIT/Glutes (A) Kimberlin
  • Cardio Bootcamp (A) Andrea
  • Yoga Flo (A) Cindy S
17
  • Cycling (B) Andrea
  • Yoga (A) Moritza
  • Weights & Rowers
  • Cycling (B) Maribel
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • L.I.F.T (A) Andrea
  • Zumba (A) Christina
18
  • Yoga Power Flow (A) Colleen
  • Cycling (B) Pam
  • Bits & Pieces (A) Susan
  • HIIT/Glutes (A) Kimberlin
  • Cycle & Strength Circuit (B) Maribel
  • Weights & Rowers (A) Pam
19
  • Cycle & Strength (B) Andrea
  • Yoga For Every Body (A) Moritza
  • Training 360 (A) Colleen
  • Cycling (B) Pam
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • Zumba
20
  • Abs (A) Pam
  • Weights & Rowers (A) Pam
  • Zumba (A)
  • Pilates (P) Robin
  • Pilates (P) Robin
21
  • Cycling (B) *Alt Weeks
  • H.I.I.T (A) Colleen
22
  • L.I.F.T (A)
  • Cycling (B) Pam
  • Core Stretch & Restore (A) Cyndi M
  • L.I.F.T. (A)
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • Weights and Rowers (A) Pam
  • Cycling (B) Maribel
  • Zumba (A) Martha
23
  • Yoga Power Flow(A) Colleen
  • Core, Stability, & Strength (A) Cyndi
  • Cycling (B) Pam
  • Bits and Pieces (A) Susan
  • HIIT/Glutes (A) Kimberlin
  • Cardio Bootcamp (A) Andrea
  • Yoga Flo (A) Cindy S
24
  • Cycling (B) Andrea
  • Yoga (A) Moritza
  • Weights & Rowers
  • Cycling (B) Maribel
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • L.I.F.T (A) Andrea
  • Zumba (A) Christina
25
  • Yoga Power Flow (A) Colleen
  • Cycling (B) Pam
  • Bits & Pieces (A) Susan
  • HIIT/Glutes (A) Kimberlin
  • Cycle & Strength Circuit (B) Maribel
  • Weights & Rowers (A) Pam
26
  • Cycle & Strength (B) Andrea
  • Yoga For Every Body (A) Moritza
  • Training 360 (A) Colleen
  • Cycling (B) Pam
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • Zumba
27
  • Abs (A) Pam
  • Weights & Rowers (A) Pam
  • Zumba (A)
  • Pilates (P) Robin
  • Pilates (P) Robin
28
  • Cycling (B) *Alt Weeks
  • H.I.I.T (A) Colleen
29
  • L.I.F.T (A)
  • Cycling (B) Pam
  • Core Stretch & Restore (A) Cyndi M
  • L.I.F.T. (A)
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • Weights and Rowers (A) Pam
  • Cycling (B) Maribel
  • Zumba (A) Martha
30
  • Yoga Power Flow(A) Colleen
  • Core, Stability, & Strength (A) Cyndi
  • Cycling (B) Pam
  • Bits and Pieces (A) Susan
  • HIIT/Glutes (A) Kimberlin
  • Cardio Bootcamp (A) Andrea
  • Yoga Flo (A) Cindy S

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Embody Fitness Center

281-312-1227 | [email protected] | 1574 Kingwood Drive | Kingwood TX, 77339

281-312-1227