Group Exercise Classes

At Embody, you’ll find an array of group exercise classes geared to meet a variety of fitness goals and levels. Our classes focus on improving your cardio health, building strength and gaining flexibility. Embody's group exercise activities are led by experienced, certified instructors who have worked and played together for many years. It will be your "home away from home."

Try It Free!

Experience all of the services and amenities that Embody has to offer. Visit our location today and enjoy a complimentary workout on us.

Embody Fitness Center

281-312-1227 | [email protected] | 1574 Kingwood Drive | Kingwood TX, 77339