Pilates, TRX Suspension & Kinesis Schedule


December 2018

Mon Tue Wed Thu Fri Sat Sun
1
  • Abs (A) Pam
  • Weights & Rowers (A) Pam
  • Zumba (A)
2
  • Cycling (B) *Alt Weeks
  • H.I.I.T (A) Colleen
3
  • Cycling (B) Pam
  • Wake Up The Body Yoga
  • L.I.F.T.
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • Weights and Rowers (A) Pam
  • Cycling (B) Maribel
  • Zumba (A) Martha
4
  • Hatha Yoga & Stretch (A) Colleen
  • Integrated Fusion (A) Colleen
  • Cycling (B) Pam
  • Bits and Pieces
  • Cardio Bootcamp (A) Andrea
  • Cardio Kickbox & Strength (A) Maribel
5
  • Cycling (B) Andrea
  • Wake Up The Body Yoga (A) Moritza
  • Weights & Rowers
  • Cycling (B) Maribel
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • L.I.F.T (A) Andrea
  • Event
6
  • Hatha Yoga & Stretch (A) Colleen
  • Cycling (B) Pam
  • Bits & Pieces (A) Susan
  • Cycle & Strength Circuit (B) Maribel
  • Weights & Rowers (A) Pam
7
  • Cycling (B) Andrea
  • Wake Up The Body Yoga (A) Moritza
  • Training 360 (A) Colleen
  • Cycling (B) Pam
  • Hatha Yoga & Stretch
  • Zumba
8
  • Abs (A) Pam
  • Weights & Rowers (A) Pam
  • Zumba (A)
9
  • Cycling (B) *Alt Weeks
  • H.I.I.T (A) Colleen
10
  • Cycling (B) Pam
  • Wake Up The Body Yoga
  • L.I.F.T.
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • Weights and Rowers (A) Pam
  • Cycling (B) Maribel
  • Zumba (A) Martha
11
  • Hatha Yoga & Stretch (A) Colleen
  • Integrated Fusion (A) Colleen
  • Cycling (B) Pam
  • Bits and Pieces
  • Cardio Bootcamp (A) Andrea
  • Cardio Kickbox & Strength (A) Maribel
12
  • Cycling (B) Andrea
  • Wake Up The Body Yoga (A) Moritza
  • Weights & Rowers
  • Cycling (B) Maribel
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • L.I.F.T (A) Andrea
  • Event
13
  • Hatha Yoga & Stretch (A) Colleen
  • Cycling (B) Pam
  • Bits & Pieces (A) Susan
  • Cycle & Strength Circuit (B) Maribel
  • Weights & Rowers (A) Pam
14
  • Cycling (B) Andrea
  • Wake Up The Body Yoga (A) Moritza
  • Training 360 (A) Colleen
  • Cycling (B) Pam
  • Hatha Yoga & Stretch
  • Zumba
15
  • Abs (A) Pam
  • Weights & Rowers (A) Pam
  • Zumba (A)
16
  • Cycling (B) *Alt Weeks
  • H.I.I.T (A) Colleen
17
  • Cycling (B) Pam
  • Wake Up The Body Yoga
  • L.I.F.T.
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • Weights and Rowers (A) Pam
  • Cycling (B) Maribel
  • Zumba (A) Martha
18
  • Hatha Yoga & Stretch (A) Colleen
  • Integrated Fusion (A) Colleen
  • Cycling (B) Pam
  • Bits and Pieces
  • Cardio Bootcamp (A) Andrea
  • Cardio Kickbox & Strength (A) Maribel
19
  • Cycling (B) Andrea
  • Wake Up The Body Yoga (A) Moritza
  • Weights & Rowers
  • Cycling (B) Maribel
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • L.I.F.T (A) Andrea
  • Event
20
  • Hatha Yoga & Stretch (A) Colleen
  • Cycling (B) Pam
  • Bits & Pieces (A) Susan
  • Cycle & Strength Circuit (B) Maribel
  • Weights & Rowers (A) Pam
21
  • Cycling (B) Andrea
  • Wake Up The Body Yoga (A) Moritza
  • Training 360 (A) Colleen
  • Cycling (B) Pam
  • Hatha Yoga & Stretch
  • Zumba
22
  • Abs (A) Pam
  • Weights & Rowers (A) Pam
  • Zumba (A)
23
  • Cycling (B) *Alt Weeks
  • H.I.I.T (A) Colleen
24
  • Cycling (B) Pam
  • Wake Up The Body Yoga
  • L.I.F.T.
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • Weights and Rowers (A) Pam
  • Cycling (B) Maribel
  • Zumba (A) Martha
25
  • Hatha Yoga & Stretch (A) Colleen
  • Integrated Fusion (A) Colleen
  • Cycling (B) Pam
  • Bits and Pieces
  • Cardio Bootcamp (A) Andrea
  • Cardio Kickbox & Strength (A) Maribel
26
  • Cycling (B) Andrea
  • Wake Up The Body Yoga (A) Moritza
  • Weights & Rowers
  • Cycling (B) Maribel
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • L.I.F.T (A) Andrea
  • Event
27
  • Hatha Yoga & Stretch (A) Colleen
  • Cycling (B) Pam
  • Bits & Pieces (A) Susan
  • Cycle & Strength Circuit (B) Maribel
  • Weights & Rowers (A) Pam
28
  • Cycling (B) Andrea
  • Wake Up The Body Yoga (A) Moritza
  • Training 360 (A) Colleen
  • Cycling (B) Pam
  • Hatha Yoga & Stretch
  • Zumba
29
  • Abs (A) Pam
  • Weights & Rowers (A) Pam
  • Zumba (A)
30
  • Cycling (B) *Alt Weeks
  • H.I.I.T (A) Colleen
31
  • Cycling (B) Pam
  • Wake Up The Body Yoga
  • L.I.F.T.
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • Weights and Rowers (A) Pam
  • Cycling (B) Maribel
  • Zumba (A) Martha

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Embody Fitness Center

281-312-1227 | embody.mail@gmail.com | 1574 Kingwood Drive | Kingwood TX, 77339

281-312-1227