Group Exercise Schedule


January 2019

Mon Tue Wed Thu Fri Sat Sun
1
  • Hatha Yoga & Stretch (A) Colleen
  • Integrated Fusion (A) Colleen
  • Cycling (B) Pam
  • Bits and Pieces
  • Cardio Bootcamp (A) Andrea
  • Cardio Kickbox & Strength (A) Maribel
2
  • Cycling (B) Andrea
  • Wake Up The Body Yoga (A) Moritza
  • Weights & Rowers
  • Cycling (B) Maribel
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • L.I.F.T (A) Andrea
  • Event
3
  • Hatha Yoga & Stretch (A) Colleen
  • Cycling (B) Pam
  • Bits & Pieces (A) Susan
  • Cycle & Strength Circuit (B) Maribel
  • Weights & Rowers (A) Pam
4
  • Cycling (B) Andrea
  • Wake Up The Body Yoga (A) Moritza
  • Training 360 (A) Colleen
  • Cycling (B) Pam
  • Hatha Yoga & Stretch
  • Zumba
5
  • Abs (A) Pam
  • Weights & Rowers (A) Pam
  • Zumba (A)
6
  • Cycling (B) *Alt Weeks
  • H.I.I.T (A) Colleen
7
  • Cycling (B) Pam
  • Wake Up The Body Yoga
  • L.I.F.T.
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • Weights and Rowers (A) Pam
  • Cycling (B) Maribel
  • Zumba (A) Martha
8
  • Hatha Yoga & Stretch (A) Colleen
  • Integrated Fusion (A) Colleen
  • Cycling (B) Pam
  • Bits and Pieces
  • Cardio Bootcamp (A) Andrea
  • Cardio Kickbox & Strength (A) Maribel
9
  • Cycling (B) Andrea
  • Wake Up The Body Yoga (A) Moritza
  • Weights & Rowers
  • Cycling (B) Maribel
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • L.I.F.T (A) Andrea
  • Event
10
  • Hatha Yoga & Stretch (A) Colleen
  • Cycling (B) Pam
  • Bits & Pieces (A) Susan
  • Cycle & Strength Circuit (B) Maribel
  • Weights & Rowers (A) Pam
11
  • Cycling (B) Andrea
  • Wake Up The Body Yoga (A) Moritza
  • Training 360 (A) Colleen
  • Cycling (B) Pam
  • Hatha Yoga & Stretch
  • Zumba
12
  • Abs (A) Pam
  • Weights & Rowers (A) Pam
  • Zumba (A)
13
  • Cycling (B) *Alt Weeks
  • H.I.I.T (A) Colleen
14
  • Cycling (B) Pam
  • Wake Up The Body Yoga
  • L.I.F.T.
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • Weights and Rowers (A) Pam
  • Cycling (B) Maribel
  • Zumba (A) Martha
15
  • Hatha Yoga & Stretch (A) Colleen
  • Integrated Fusion (A) Colleen
  • Cycling (B) Pam
  • Bits and Pieces
  • Cardio Bootcamp (A) Andrea
  • Cardio Kickbox & Strength (A) Maribel
16
  • Cycling (B) Andrea
  • Wake Up The Body Yoga (A) Moritza
  • Weights & Rowers
  • Cycling (B) Maribel
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • L.I.F.T (A) Andrea
  • Event
17
  • Hatha Yoga & Stretch (A) Colleen
  • Cycling (B) Pam
  • Bits & Pieces (A) Susan
  • Cycle & Strength Circuit (B) Maribel
  • Weights & Rowers (A) Pam
18
  • Cycling (B) Andrea
  • Wake Up The Body Yoga (A) Moritza
  • Training 360 (A) Colleen
  • Cycling (B) Pam
  • Hatha Yoga & Stretch
  • Zumba
19
  • Abs (A) Pam
  • Weights & Rowers (A) Pam
  • Zumba (A)
20
  • Cycling (B) *Alt Weeks
  • H.I.I.T (A) Colleen
21
  • Cycling (B) Pam
  • Wake Up The Body Yoga
  • L.I.F.T.
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • Weights and Rowers (A) Pam
  • Cycling (B) Maribel
  • Zumba (A) Martha
22
  • Hatha Yoga & Stretch (A) Colleen
  • Integrated Fusion (A) Colleen
  • Cycling (B) Pam
  • Bits and Pieces
  • Cardio Bootcamp (A) Andrea
  • Cardio Kickbox & Strength (A) Maribel
23
  • Cycling (B) Andrea
  • Wake Up The Body Yoga (A) Moritza
  • Weights & Rowers
  • Cycling (B) Maribel
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • L.I.F.T (A) Andrea
  • Event
24
  • Hatha Yoga & Stretch (A) Colleen
  • Cycling (B) Pam
  • Bits & Pieces (A) Susan
  • Cycle & Strength Circuit (B) Maribel
  • Weights & Rowers (A) Pam
25
  • Cycling (B) Andrea
  • Wake Up The Body Yoga (A) Moritza
  • Training 360 (A) Colleen
  • Cycling (B) Pam
  • Hatha Yoga & Stretch
  • Zumba
26
  • Abs (A) Pam
  • Weights & Rowers (A) Pam
  • Zumba (A)
27
  • Cycling (B) *Alt Weeks
  • H.I.I.T (A) Colleen
28
  • Cycling (B) Pam
  • Wake Up The Body Yoga
  • L.I.F.T.
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • Weights and Rowers (A) Pam
  • Cycling (B) Maribel
  • Zumba (A) Martha
29
  • Hatha Yoga & Stretch (A) Colleen
  • Integrated Fusion (A) Colleen
  • Cycling (B) Pam
  • Bits and Pieces
  • Cardio Bootcamp (A) Andrea
  • Cardio Kickbox & Strength (A) Maribel
30
  • Cycling (B) Andrea
  • Wake Up The Body Yoga (A) Moritza
  • Weights & Rowers
  • Cycling (B) Maribel
  • Kinesis*
  • Hatha Yoga & Stretch (A) Colleen
  • L.I.F.T (A) Andrea
  • Event
31
  • Hatha Yoga & Stretch (A) Colleen
  • Cycling (B) Pam
  • Bits & Pieces (A) Susan
  • Cycle & Strength Circuit (B) Maribel
  • Weights & Rowers (A) Pam

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Embody Fitness Center

281-312-1227 | embody.mail@gmail.com | 1574 Kingwood Drive | Kingwood TX, 77339

281-312-1227